Saturday, March 8, 2025

Smoky Grilled Zucchini Noodle Recipes

Smoky Grilled Zucchini Noodle Recipes  


Zucchini noodles, also known as "zoodles," are a fantastic alternative to traditional pasta. They’re light, gluten-free, and absorb flavors beautifully. When grilled, they take on a delicious smoky depth that enhances any dish. Whether you're looking for a fresh summer meal, a hearty comfort dish, or a bold, spicy experience, these three smoky grilled zucchini noodle recipes will satisfy your cravings.  


## 1. **Smoky Grilled Zucchini Noodles with Garlic Butter Shrimp**  


This recipe is perfect for seafood lovers who enjoy a balance of smoky, garlicky, and buttery flavors. The grilled zucchini noodles pair beautifully with plump, juicy shrimp coated in a rich garlic butter sauce.  


### **Ingredients**  

- 2 large zucchinis, spiralized  

- 1 pound shrimp, peeled and deveined  

- 2 tablespoons olive oil  

- 1 tablespoon smoked paprika  

- 3 cloves garlic, minced  

- 2 tablespoons unsalted butter  

- ½ teaspoon red pepper flakes  

- 1 tablespoon lemon juice  

- ¼ teaspoon salt  

- ¼ teaspoon black pepper  

- 1 tablespoon chopped parsley  


### **Instructions**  

1. **Grill the Zucchini Noodles**:  

   - Preheat a grill or grill pan to medium-high heat.  

   - Toss the zucchini noodles with 1 tablespoon olive oil, salt, and black pepper.  

   - Grill for 2–3 minutes, just until slightly softened and smoky. Remove from heat and set aside.  


2. **Cook the Shrimp**:  

   - In a large pan, heat the remaining olive oil over medium-high heat.  

   - Add the shrimp, smoked paprika, and red pepper flakes. Cook for about 2 minutes per side until the shrimp turn pink.  

   - Add garlic and butter, stirring until the butter melts and coats the shrimp.  


3. **Combine & Serve**:  

   - Remove the shrimp from heat and squeeze fresh lemon juice over them.  

   - Toss the smoky zucchini noodles with the shrimp and garnish with chopped parsley.  

   - Serve hot and enjoy the perfect blend of smoky, buttery, and garlicky flavors.  


### **Pairing Suggestion**  

Enjoy this dish with a crisp white wine like Sauvignon Blanc or a light, citrusy beer.  


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## 2. **Smoky Grilled Zucchini Noodles with Roasted Red Pepper & Feta Sauce**  


For a creamy yet smoky vegetarian dish, this recipe combines fire-roasted red peppers and tangy feta cheese with grilled zucchini noodles for a bold Mediterranean-inspired meal.  


### **Ingredients**  

- 2 large zucchinis, spiralized  

- 1 tablespoon olive oil  

- ½ teaspoon smoked paprika  

- 1 teaspoon garlic powder  

- 1 cup roasted red peppers (jarred or fresh, charred and peeled)  

- ½ cup crumbled feta cheese  

- ¼ cup Greek yogurt  

- 1 tablespoon lemon juice  

- ½ teaspoon dried oregano  

- Salt and black pepper to taste  

- 2 tablespoons chopped fresh basil  


### **Instructions**  

1. **Grill the Zucchini Noodles**:  

   - Preheat a grill or grill pan to medium heat.  

   - Toss zucchini noodles with olive oil, smoked paprika, garlic powder, salt, and black pepper.  

   - Grill for about 2–3 minutes, just enough to get a smoky flavor without making them mushy. Set aside.  


2. **Make the Roasted Red Pepper & Feta Sauce**:  

   - In a blender, combine roasted red peppers, feta cheese, Greek yogurt, lemon juice, and dried oregano.  

   - Blend until smooth, adding a splash of water if needed to reach a creamy consistency.  


3. **Combine & Serve**:  

   - Toss the grilled zucchini noodles with the creamy red pepper sauce.  

   - Garnish with fresh basil and extra feta crumbles.  

   - Serve warm or at room temperature.  


### **Pairing Suggestion**  

This dish pairs beautifully with a glass of dry rosé or a citrusy iced herbal tea.  


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## 3. **Smoky Chipotle Grilled Zucchini Noodles with Black Beans & Avocado**  


This Mexican-inspired dish features bold, smoky chipotle flavors balanced with creamy avocado and protein-rich black beans. It's a satisfying, plant-based meal with plenty of depth.  


### **Ingredients**  

- 2 large zucchinis, spiralized  

- 1 tablespoon olive oil  

- 1 teaspoon chipotle powder (or 1 minced chipotle in adobo sauce)  

- ½ teaspoon cumin  

- 1 teaspoon smoked paprika  

- 1 cup canned black beans, rinsed and drained  

- ½ red onion, finely chopped  

- 1 small avocado, diced  

- 1 tablespoon lime juice  

- ¼ teaspoon salt  

- ¼ teaspoon black pepper  

- 2 tablespoons chopped cilantro  


### **Instructions**  

1. **Grill the Zucchini Noodles**:  

   - Preheat a grill or grill pan to medium heat.  

   - Toss zucchini noodles with olive oil, chipotle powder, cumin, smoked paprika, salt, and black pepper.  

   - Grill for 2–3 minutes until lightly charred. Remove from heat.  


2. **Prepare the Black Bean Mixture**:  

   - In a bowl, mix black beans, red onion, avocado, and lime juice.  


3. **Combine & Serve**:  

   - Toss the smoky grilled zucchini noodles with the black bean mixture.  

   - Garnish with fresh cilantro.  

   - Serve warm or cold for a refreshing and spicy meal.  


### **Pairing Suggestion**  

Enjoy this dish with a cold Mexican lager or a spicy mango margarita for a full-flavored experience.  


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